Skip the Paste—You Should Chomp Down on a Toothpaste Tablet

It takes more effort to use a toothpaste tablet than your standard toothpaste. You’ll want to chew it a few times and move the remnants of the powdered tablet around your mouth to get it all over versus unevenly dispersed. It’s not hard to do, but some aggressive chomps before brushing your teeth might not be the evening workout you’re used to.

The toothbrush will help distribute the tablet and foam it up, but I’ve found it’s easier to distribute it as much as you can from the get-go. You’ll also want to use a wet toothbrush to add more moisture to achieve maximum foam. There are plenty of nights where I grab two tablets instead of one, if I feel like one isn’t enough foam for my teeth that day.

It’s a weird sensation that takes some getting used to; it feels much more powdery and dry than the gel toothpaste most people use, and if you don’t chew it up well enough you might not…

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