A lot of us are slouchers. We hunch over our desk 40 hours a week and bend awkwardly toward our phones the rest of the time. If reading that just made you adjust your shoulders, it’s time to work on your posture, because bad posture doesn’t just cause temporary pain and stiffness, it could be permanently affecting our back health.
After seeing far too many photos of myself with a horrible slouch—my shoulders fully rounded over, my stomach somehow pushed forward while my hips are pushed back—I wonder why anyone has ever voluntarily spoken to me in public. Good posture doesn’t come naturally to me, so I decided to do something about it.
These are the best posture correctors we’ve tried. None of these options will fix your problems overnight, and while they may be uncomfortable at first, they should be pain-free. Start by using them 10 to 20 minutes a day, and add time as you go…
