A bad mattress can be the reason for your chronic aches and pains, especially if you’re living with back pain. We spoke with Dr. Andrew Casden, chief of orthopedics and spine surgery at White Plains Hospital in New York, about the best mattresses for back pain.
“What we know for sure is that too soft or too hard a mattress is not good for your back and can lead to back pain,” Casden said. “A good mattress should provide support for the natural curves in our body without putting pressure on the spine.”
You don’t want a super firm mattress or too soft a mattress. So, where does that leave you?…
