Sleep has never come easy for me — quality sleep, that is. I’m a light sleeper, and I usually find myself wide awake every few hours throughout the night, staring at the ceiling as I wonder why sleep has eluded me once again.
I’ve tried my fair share of sleep rituals and products, ranging from high-tech devices like the Somnee Smart Sleep Headband and the Eight Sleep Pod Cover to dozens of sleep masks, headphones, sound machines, supplements and more. My spouse (and fellow CNET sleep expert Dillon) and I have a monthly YouTube series dedicated to testing mattresses in an effort to find the perfect one. If there’s a new sleep hack trending on TikTok, chances are I’ve given it a shot.
Because long, peaceful…
