While people have been at their homes for a couple of years now, plant-based eating habits continue to grow in popularity. It’s now just fashion. Eating veggies and following a plant-based diet have enormous health benefits. A vegetarian diet can help reduce the risk of heart disease, diabetes and several cancers. Cutting down on meat consumption is beneficial for the planet and humans, and doesn’t necessarily mean switching to full-on veganism. If you want to change your lifestyle and include…
