Your vision is more than just your eyesight, it’s part of your overall health.
Eye health isn’t something to take for granted — especially with the American Academy of Ophthalmology predicting a dramatic rise in vision issues over the next 30 years. Besides genetic or age-related changes in vision, your everyday habits might be the hurting your eye health. We rounded up the most common bad eye habits and the preventative measures you can take to avoid them.
For more, see what foods to add to your diet and things you should be doing each day to support your eye health. Remember, regular vision checks are still a must for keeping your eyes in top shape.
1. Using expired makeup
It’s easy to forget that your favorite makeup products have a life span, especially when…